Archive for the “oral hygiene” Category

Patients from Weston-super-Mare know the importance of good oral hygiene

For all the new techniques and treatments available from your local dentist in Weston-super-Mare, it is always better if you do not have to go to the dentist any more than necessary. Of course, the easiest way to keep your dental visits to a minimum is to look after your teeth and gums in the first place.

Oral hygiene is something we take seriously at Clifton Dental Studio, for patients from Weston-super-Mare and all around the country. And, believe it or not, we do not want you to have to visit us too many times either! Good oral hygiene helps to prevent the build-up of calculus and plaque which are the main causes of gum disease and tooth decay. The primary way in which you can help reduce the chance of these problems affecting your teeth is by regular brushing. Using a mouthwash is a good additional method to help deal with plaque.

The other main thing you can do to look after your teeth is to try to keep a healthy diet. Sugar is one of the main causes of tooth erosion and can be found in a huge range of food and drinks. Red wine and beer are particularly bad for sugar content so, if you like a drink, take extra care of those pearly whites.

Smoking is also a problem for good oral hygiene. In addition to potential for diseases like mouth cancer, like red wine it will stain your teeth. Bad breath is also a problem so, if you smoke you should think about quitting. If you don’t, don’t start!

Even if you do all these things, it is still important that you visit your dentist for a regular check up. No matter how diligently you look after your teeth problems can still occur and it is important to get in early.

 

April 25, 2012 at 5:46 pm | oral hygiene | No comment

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Learn correct techniques from Clifton Dental about brushing and flossing in Bristol

Brushing your teeth twice a day may seem like no big deal, no routine of importance. However, cleaning your teeth properly is one of the most beneficial ways to ensure good oral health In addition, flossing once a day can go a long way in removing stubborn plaque and bacteria, leading a to a cleaner and more healthy mouth.

Brushing your teeth should be a conscious effort, using a clean toothbrush with soft bristles and topped with fluoride toothpaste. Small, circular motions should be used to clean the teeth on both sides, ensure you cover the entire jawbone and pay attention to each row of teeth. Do not rub too aggressively as this may result in a loss of enamel or may cause damage to the surrounding tissues. The tongue should not be neglected either as this is where most of the harmful bacteria reside. You may use the back of your toothbrush to gently rub the surface of the tongue. Once again, do not be too abrasive, you do not want to cause damage to your mouth as you are tying to protect it from just that.

Around Bristol, Clifton Dental recommends flossing your teeth at least once a day. Toothbrushes cannot always reach certain areas in the mouth, such as in the gaps between the teeth, and this is where plaque and bacteria can collect, possibly causing gum disease or tooth decay. Dental floss can be brought from any chemists and can even be carried around during the day, in case you should wish to floss after every meal.

If you follow these simple, but important steps, your teeth should remain happy and healthy for a long time.

February 1, 2012 at 9:41 am | oral hygiene | No comment

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Oral health in Bath

Your teeth are prized and vulnerable fragments of your body, they worthy of special care and attention, something a lot of people are all too quick to disregard. Looking after your dental hygiene is more than just brushing your teeth two times each day; the lifestyle habits and food preferences you make will also lead to a damaging effect on your oral-health and general well-being. For many of the people in Bath, brushing teeth is no more than a two minute process. A uninterested once over of the top and bottom rows is regarded as satisfactory and even this quick routine may sometimes be neglected due to a lack of time. However, it is important that on understands that brushing your pearly whites is crucial to remove the bacteria that build up in your mouth during the day. It is essential to brush not only your teeth but also your tongue, as it is on this surface that most bacteria cling and replicate, often causing bad breath.

Finally, your dentist will tell you that dental check-ups and following a healthy diet are two staple features of maintaining good oral health. Dental appointments should be kept every six months, as this gives your dentist the best chance of detecting and managing any problems you may be experiencing. A healthy diet involves cutting back on the amount of sugar one consumes. Sugar and starchy foods increase the level of acid that is produced by the bacteria in your mouth. This acid slowly erodes the teeth and leads to tooth decay and cavities.

January 31, 2012 at 9:53 am | oral hygiene | No comment

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Keeping your teeth clean in Weston-super-mare

One of the most annoying things about oral hygiene is that it is not an exact science, as all of us in Weston-super-mare are different and what works for one person, simply won’t for another. But there are a few rules that you can bang out with your dentist to ensure you give your mouth a damn good chance of being healthy. 1: finding yourself a decent brush to scrub your teeth with important; you can go electric here too as it will do the work that you can’t, especially if you are feeling lazy- and it is also useful to find the right texture in your bristles that suit your mouth- bit hit or miss at first but persevere and you’ll get there. 2: toothpastes are designed to suit each mouth and varying conditions that your mouth may be suceptible to- again it is important to get advice from your dentist here so you get the right paste that will optimize your oral health. 3: flossing has become vastly important in oral hygiene as it can get to places in your mouth that your brush fears to tread. Finally, you can back up all of this with a decent mouthwash, the use of small inter-dental brushes and the odd herbal oil to massage your gums with. Do all of the above and you will keep your teeth to the bitter end.

January 13, 2012 at 6:00 pm | oral hygiene | No comment

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What is Good Oral Hygiene? Concerned Dentist in Bath Answers Your Questions

Good oral hygiene is not rocket science. All it takes is incorporating routine brushing and flossing into your daily life and visiting your dentist at least twice a year. When caring for your teeth at home, floss first so that when you brush your teeth, the bristles of your tooth brush and the toothpaste can reach more places in your mouth, especially the spaces between your teeth. Use a soft bristled toothbrush and use a good fluoride toothpaste that is recommended by your dentist. Fluoride is an important ingredient that protects your oral health from tooth decay and gum disease. Do wait at least half an hour after you’ve had particularly acidic foods before brushing your teeth so that you don’t damage the enamel of your teeth. Home care is a significant part of practicing good oral hygiene, but it is not enough if you never set foot in a dentist’s office. Your dentist is here to help you maintain great oral hygiene. Only your dentist can remove hardened plaque from your teeth. Your dentist will be able to catch any early symptoms of dental diseases and offer treatment straight away. The earlier you detect and treat a problem, the easier and less costly treatment will be for you. Speak to your dentist in Bath today if you have more questions about practicing good oral hygiene.

December 31, 2011 at 5:51 pm | oral hygiene | No comment

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Dentist in Swindon Wants to Keep Patient’s Teeth Clean by Using Plaque Remover

Are you considering buying a plaque remover to try to clean your teeth at home as a dentist would? It’s for the best that you leave dentistry tools to the professionals. Only your dental hygienist and your dentist are trained to clean your teeth with such tools without causing harm to the soft tissues to your mouth. By attempting to use any dentistry tools such as a sharp metal plaque remover on your teeth at home by yourself, you may hurt your gums and cause trauma to your soft tissues. You may also damage the surface of your teeth, causing chips in the enamel. Safely removing plaque is fine with a toothbrush and floss. You should be brushing and flossing your teeth at least twice a day. For the harder to reach plaque and any plaque that has hardened into calculus, you will need to visit your dentist for a professional cleaning. Your dentist in Swindon will be able to remove the calculus and tartar from your teeth using a professional grade plaque remover. Your dentist will also be able to remove any residual stains with a polisher. If left to build up on your teeth without proper clean ups from your dentist, plaque will cause tooth decay and gum disease. The best care you can give your teeth is preventative care to avoid dangerous dental diseases.

December 28, 2011 at 5:50 pm | oral hygiene | No comment

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The advantages of Brushing and Flossing in Bristol

As you grow up in Bristol, so many things are thrown at you so quickly and it can become overwhelming dealing with every issue, but as long you make sure that everything is succinct and in place, it will give you a launch pad to reach for the stars. But before take-off, you need to look after your teeth because then they will look after you too. Good dental hygiene is essential in setting you asunder, and you need to get the basics right to keep the health of your mouth together. Having your dentist in the picture is so important, as they can tell you all you need to know for the future. It may sound trivial and a bit patronizing, but if you don’t know how to choose the right brush and then use a toothbrush properly, you don’t stand a chance against the evils of gum disease and tooth decay. However if you get this right, then you have a chance of batting for the right team, especially if you back up your teeth brushing with some flossing as well; flossing your mouth after brushing can get into areas that your big old toothbrush can’t and ensure that all the residue of bacteria does not lead to plaque.

October 27, 2011 at 5:25 am | oral hygiene | No comment

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Secure your good oral hygiene with help from dentists in Bristol

The formula for making sure that you have a healthy mouth is a relatively simple. But, accidents aside, many people find that their dental health is subject to lapses and they experience dental ailments as a result. By following a simple set of snippets of advice, you can make the most of your natural teeth and bypass the possibility of having to deal with painful and inconvenient dental problems.

At the most basic level of oral hygiene is the brushing of teeth. This activity should be undertaken twice daily by applying tooth paste to the bristles of a tooth brush, wetting it from the tap and then brushing all of the surfaces of your teeth for about two minutes. The further things to bear in mind in this process is that you should be using a fluoride enriched tooth paste so that your enamel can be fortified and that you ought to change your tooth brush every six months or so or when the bristles become frayed and less effective.

Once you have brushed you should always pull dental floss through the gaps between your teeth. This not only helps remove plaque from the teeth and stave off dental decay, it also affects your propensity towards gum disease. Bleeding might happen the first few times but don’t let this stop you in future.

The greatest experts when it comes to oral hygiene are dentists and you should register with a Bristol dentist if you have not already done so. At a meeting every six months or thereabouts, your mouth can be thoroughly examined for any incipient problems so that they can be dealt with before they inconvenience you with bad dental health.

September 12, 2011 at 5:01 am | oral hygiene | No comment

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Weston-super-Mare dentists help parents to look after the teeth of their children

For concerned parents up and down the country, it is very important that they are making sure that their children’s teeth are kept in the best of health. Anyone who had poor oral hygiene conditions as a youth will be all too aware that problems which spring up during childhood can have an effect which last a life time. In consultation with your Weston-super-Mare dentist, you can ensure that your child has healthy teeth by following some simple advice.

Infant teeth undergo a period of development whereby the milk teeth will be lost and the wisdom teeth come through later. But really, children’s teeth are little different to adult teeth and are under threat in the same way from the same potentially damaging factors. Just like adults, children ought to be brushing their teeth at least twice a day and should make the same dietary choices that will lead to good oral health.

The difficult aspect of this is that children will sometimes need a great deal of encouragement to take care of their teeth. Indeed, until they are a certain age, children will need a degree of help in order to physically brush their well. Once they are old enough to do so effectively, the important thing is to monitor their tooth brushing so that they are doing it adequately. Sometimes, incentives work well in making sure that dental health becomes part of a regular routine.

Fluoride should be used in the tooth paste of children, apart from when they are under two years of age. This is really important is it will help to strengthen the enamel on the teeth for the future.

September 8, 2011 at 4:28 am | oral hygiene | No comment

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Find out the secrets of oral hygiene with dentists in Bristol

Taking good care of your teeth is probably not something that you think about very often. For most people, oral hygiene involves brushing the teeth twice a day and going to see the dentist once every six months. These are very important aspects and form the bedrock of a good oral hygiene routine, but there is more to taking care of your teeth and gums than just brushing and going to see the dentist. Read on to find out more.

Brushing of the teeth should indeed take place twice a day at least and many people like to do so after meals too. This ensures that most of the plaque that is formed by eating and drinking is removed. But there are important factors that must be borne in mind when brushing too. You should be using a tooth brush that has firm and effective bristles and making sure that you cover all of the areas of your teeth (including the gum line) when you brush. Tooth paste that contains fluoride helps with strengthening enamel as so it is worthwhile using it.

You should always floss as part of your routine too. Far too many adults in the United Kingdom neglect to do so and this explains in part why there are high rates of gum disease in this country. Flossing removes the plaque that can build up between teeth and evade even expert and diligent brushing.

Your local dentist in Bristol is a vital ally in the fight to maintain high standards of oral hygiene. Going to see him or her every six months for a check up will be a great help because any dental ailment or condition can be spotted at its genesis and dealt with before it causes you problems.

August 20, 2011 at 12:20 pm | oral hygiene | No comment

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