Posts Tagged “flossing”

What is Good Oral Hygiene? Concerned Dentist in Bath Answers Your Questions

Good oral hygiene is not rocket science. All it takes is incorporating routine brushing and flossing into your daily life and visiting your dentist at least twice a year. When caring for your teeth at home, floss first so that when you brush your teeth, the bristles of your tooth brush and the toothpaste can reach more places in your mouth, especially the spaces between your teeth. Use a soft bristled toothbrush and use a good fluoride toothpaste that is recommended by your dentist. Fluoride is an important ingredient that protects your oral health from tooth decay and gum disease. Do wait at least half an hour after you’ve had particularly acidic foods before brushing your teeth so that you don’t damage the enamel of your teeth. Home care is a significant part of practicing good oral hygiene, but it is not enough if you never set foot in a dentist’s office. Your dentist is here to help you maintain great oral hygiene. Only your dentist can remove hardened plaque from your teeth. Your dentist will be able to catch any early symptoms of dental diseases and offer treatment straight away. The earlier you detect and treat a problem, the easier and less costly treatment will be for you. Speak to your dentist in Bath today if you have more questions about practicing good oral hygiene.

December 31, 2011 at 5:51 pm | oral hygiene | No comment

Good oral hygiene with brushing, flossing and visits to Bristol dentist

From an early age we are told the importance of brushing and flossing everyday. This is necessary when we are children, to help us understand the importance of keeping our teeth clean and help these processes become so natural as to be second nature. This is good when we are growing up but sometimes we can take oral hygiene so much for granted that we forget the importance of being aware of it. This can often result in ineffectual brushing and flossing and missed dental appointments. This is often the reason behind dental problems occurring, because people were simply not paying their teeth enough attention.

Brushing your teeth is the first line of defence against tooth decay, gum disease and many other oral concerns. Brushing removes plaque from the mouth, especially the surfaces of the teeth and gums. Plaque, if left to build up will release dangerous acids that are responsible for enamel erosion, infection and tooth decay. If left on the gums, the plaque will also cause irritation, inflammation and infection. Gum disease can be very serious and has strong links to heart disease and even fatal heart attacks. Bristol dentist recommend that you should brush your teeth twice a day for three minutes with a soft bristled brush for maximum effect.

It is also important not to underestimate the importance of flossing. Flossing cleans the areas that cannot be reached with a toothbrush such as between the teeth and around their bases. These are often the areas where tooth decay and gum disease start so it is very important to keep them clean. Flossing also helps to keep the breath fresh by removing bacteria and food particles from between the teeth that cause many cases of bad breath. As well as brushing and flossing it is also crucial you combine good oral hygiene with regular visits to your dentist. They will be able to examine your teeth for any signs of disease and carry out any necessary treatment.

July 16, 2010 at 3:54 am | oral hygiene | No comment

Keeping your mouth germ free and keeping your teeth longer. By a Swindon dentist

Brushing is not enough to keep your teeth in pristine condition says a Swindon dentist. To keep your teeth in pristine condition and disease free requires more than a quick brushing in the morning. Flossing is really important as it helps to prepare your teeth for brushing, brushing alone won`t shift the food particles trapped in between the teeth, and it is this that is your mouths worst enemy. Flossing dislodges it before the brush gets to work, then if you brush properly, using the correct brush, your mouth will be bare of food stuff, and that means the bacteria in your mouth won`t be able to produce much acid. That acid eats away at the enamel on your teeth, and once it’s gone it won`t grow back, it also makes your gums tender and subject to cuts when you eat food, those cuts allow the bacteria to enter the blood system and new research shows that it can cause heart disease. Receding gums are painful and once they are gone they can never grow back either, we are all carrying out a continuous battle against gum and tooth disease. However, help is at hand in the form of the dental super hero known as `The Dental Hygiene Nurse`, they are attached to every surgery and are there specifically to hand out advice on oral hygiene. You won`t learn oral hygiene at school, so your dentist provides this service as part of their preventative program, leaflets usually accompany the advice.

July 1, 2010 at 4:20 am | gum disease | No comment

Good oral hygiene habits by a Swindon dentist

There are good habits and bad habits; oral hygiene is a good habit to get addicted to. We need certain routines in our lives, and a good healthy set of teeth is a by-product of a good oral hygiene habit says a Swindon dentist. First off the most important part should be flossing; this procedure will eliminate most of the problems we experience with our teeth and bad breath. Flossing gets into all the crevices that hide the plaque which does the most short and long term damage, brushing away the plaque will be made all the more easier and fruitful if we first concentrate on loosening it. Plaque will build up in the mouth mostly at night, for that’s when we stop producing saliva to neutralise the acid that is part of the production process. Brushing can also affect the amount of plaque we leave in the mouth, a good brush should have a healthy amount of bristles on it, and a worn brush will do more damage to the teeth than no brushing at all. A mouthwash alone won’t clean our teeth, it needs a well planned regime and there are plenty of leaflets at your dentist that show you how to plan a regime properly. Oral hygiene also extends to what we eat and snack on throughout the day, and also how we get rid of any acid that comes naturally with those snacks. Fruit contains acid and that attacks the enamel on the surface of our teeth, we need to swish water around the mouth, and vigorously as well, to stop this natural acid damaging the teeth. If we are sticking to government advice and eating our five a day, we need to be aware that it comes with consequences that we need to address.

March 1, 2010 at 4:47 am | oral hygiene | No comment

A Chepstow dentist advises us on getting rid of bad breath

Bad breath is the worse thing we experience first thing in the morning, much of which is brought on by what we have eaten and drunk the night before. When we drink too much alcohol we also tend to forget to clean and floss our teeth, which just adds to the problem. This can make our breath have a bad smell all day says a dentist from Chepstow. Drinking a half litre of water at night will help to keep down our acid production while we sleep, our saliva gland stops working as we sleep and so acid builds up. This produces plaque and that will attach itself to the inner part of any crevice in the mouth, as well as the tongue. Spicy food and drink isn’t just the problem here though, a lax regime in oral care is the biggest enemy of good clean breath. If we don’t floss and brush properly then we are banging our heads against a brick wall. Brushing is very important and it needs to be done properly with the right brush and stroking method, flossing is even more important as it not only removes the morning plaque, but it also helps to prevent a build up of tartar. Tartar is that rough edged substance that we can feel with our tongue when we are feeling around the back of the teeth; it is usually removed by a dentist when we have our half yearly check up. It is better to prevent the build up as it only adds to the problem of bad breath. Bad breath can also be a sign of diabetes and liver disease, so if it persists even though you are following all the advice go and consult a doctor. Oral hygiene advice is free at the dentist; see your surgery hygiene nurse.

February 16, 2010 at 5:01 am | oral hygiene | No comment

 

 

Dr Gerrard's smile makeover photos have been selected to be featured on the cosmetic dentistry guide - an educational resource with information on teeth whitening, dental implants, dental veneers, invisalign and much more. He is also an expert on the Inman Aligner Guide

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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