Posts Tagged “plaque”
Bath dentist stresses the importance of oral hygiene
Oral hygiene is very important for the health of your teeth. In fact, making sure your teeth are clean and healthy will help you to avoid a whole series of unpleasant dental conditions that can be the source of great pain, costly treatment and spoil the appearance of the smile.
Oral hygiene is a quite a simple process yet it is all too easy to become complacent and let it slide. By ensuring that you are following your Bath dentist’s advice and brushing and flossing regularly for the required amount of time you should be able to keep your teeth looking and feeling healthy.
Oral hygiene problems occur when brushing and flossing is removing insufficient amounts of plaque and bacteria. This then builds up and releases acids that gradually erode the tooth enamel. When this happens, dental decay sets in and the central parts of the teeth come under attack fro disease and infection. Unless this problem is addressed it will eventually lead to lost teeth.
The gums can also be affected badly by poor oral hygiene. Gum disease is very common amongst adults in the UK, affecting nearly three-quarters at some stage. However, gum disease can be a lot more serious than it is often presumed and has recently been proven to cause heart disease and even fatal heart failure. You can see why dentists are so keen to stress the importance of good oral hygiene.
This involves brushing for three minutes twice a day and also remembering to floss. This will keep plaque down to a minimum protecting your teeth and gums. It is also crucial that you visit a Bath dentist every six months for a check up, to ensure that your teeth are in the best possible condition.
August 6, 2010 at 4:00 am | No comment
Good oral hygiene with brushing, flossing and visits to Bristol dentist
From an early age we are told the importance of brushing and flossing everyday. This is necessary when we are children, to help us understand the importance of keeping our teeth clean and help these processes become so natural as to be second nature. This is good when we are growing up but sometimes we can take oral hygiene so much for granted that we forget the importance of being aware of it. This can often result in ineffectual brushing and flossing and missed dental appointments. This is often the reason behind dental problems occurring, because people were simply not paying their teeth enough attention.
Brushing your teeth is the first line of defence against tooth decay, gum disease and many other oral concerns. Brushing removes plaque from the mouth, especially the surfaces of the teeth and gums. Plaque, if left to build up will release dangerous acids that are responsible for enamel erosion, infection and tooth decay. If left on the gums, the plaque will also cause irritation, inflammation and infection. Gum disease can be very serious and has strong links to heart disease and even fatal heart attacks. Bristol dentist recommend that you should brush your teeth twice a day for three minutes with a soft bristled brush for maximum effect.
It is also important not to underestimate the importance of flossing. Flossing cleans the areas that cannot be reached with a toothbrush such as between the teeth and around their bases. These are often the areas where tooth decay and gum disease start so it is very important to keep them clean. Flossing also helps to keep the breath fresh by removing bacteria and food particles from between the teeth that cause many cases of bad breath. As well as brushing and flossing it is also crucial you combine good oral hygiene with regular visits to your dentist. They will be able to examine your teeth for any signs of disease and carry out any necessary treatment.
July 16, 2010 at 3:54 am | No comment
Good oral hygiene habits by a Swindon dentist
There are good habits and bad habits; oral hygiene is a good habit to get addicted to. We need certain routines in our lives, and a good healthy set of teeth is a by-product of a good oral hygiene habit says a Swindon dentist. First off the most important part should be flossing; this procedure will eliminate most of the problems we experience with our teeth and bad breath. Flossing gets into all the crevices that hide the plaque which does the most short and long term damage, brushing away the plaque will be made all the more easier and fruitful if we first concentrate on loosening it. Plaque will build up in the mouth mostly at night, for that’s when we stop producing saliva to neutralise the acid that is part of the production process. Brushing can also affect the amount of plaque we leave in the mouth, a good brush should have a healthy amount of bristles on it, and a worn brush will do more damage to the teeth than no brushing at all. A mouthwash alone won’t clean our teeth, it needs a well planned regime and there are plenty of leaflets at your dentist that show you how to plan a regime properly. Oral hygiene also extends to what we eat and snack on throughout the day, and also how we get rid of any acid that comes naturally with those snacks. Fruit contains acid and that attacks the enamel on the surface of our teeth, we need to swish water around the mouth, and vigorously as well, to stop this natural acid damaging the teeth. If we are sticking to government advice and eating our five a day, we need to be aware that it comes with consequences that we need to address.
March 1, 2010 at 4:47 am | No comment
Brush your plaque away easily says a Swindon dentist
Brushing is just one stage of cleaning our teeth, but it has to done properly or we are wasting our time says a Swindon dentist. The brush is the first thing to consider, and choosing one that is right for your mouth can be a nightmare. If your gums are soft then you will need to have a brush that won’t damage the surface, for that is the best way to start an infection. A semi hard brush will be needed in that case. The bristles length also needs to be taken into consideration, we need to be able to get in between the teeth and around the back of them. An electric brush can be a real help or it can be a hindrance, again it all depends on the type, make and style. Your dental hygiene nurse will be best suited to your personal needs in choosing a brush; some chemists do have trained people on hand to advise as well. Once the brush is chosen we need to start using it properly or it won’t be of much use to us, start brushing up and down in a slow motion, get to feel the brush and how it seems to work on the front of the teeth, especially look to see if the bristles are getting in between the teeth themselves. Now start a circular motion, this will move any plaque that has escaped the previous motion, look upon it as if you were polishing a mirror, and even practice on a mirror if you need to. Moving around to the back of the teeth we really need to able to feel the motion of the brush, as we cannot see the results immediately, use the same method of motion in the two mentioned directions. This should be enough to keep plaque at bay.
February 10, 2010 at 5:25 am | No comment
Key to oral hygiene explained by Weston-super-Mare dentist
The essence of good oral hygiene is keeping your mouth free from bacteria, plaque and food debris so that it looks and smells as healthy as possible. This can be indicated by teeth that are clean and free from food particles and staining, gums that are pink and do not hurt or bleed when brushed and breath that does not smell.
This can be achieved by adopting a fairly simple but quite regimented system of cleaning and regular dental check ups. Teeth cleaning is carried out most effectively in several stages. The first and most important is brushing your teeth twice a day with an appropriate brush and paste. A Weston-super-Mare dentist can recommend the most suitable products for your particular teeth. Brushing should be carried out gently so as not to damage the gums and at a forty-five degree angle to the teeth for the most effective cleaning.
Second to brushing in importance is flossing, which dentists recommend should be performed once a day. Flossing is important because it cleans teeth below the gum line and in the difficult inter-dental areas hard to reach with normal brushes. Both brushing and flossing help to prevent the build up of plaque, a substance that releases damaging acids that cause tooth decay if not removed. They also remove food debris that causes over 90 per cent of cases of bad breath.
Further cleaning methods that can benefit oral hygiene are using mouthwashes (always ask your dentist before using), inter-dental brushes and tongue cleaners. Effective brushing and flossing should be enough but these other apparatus can also help in some cases. However, effective cleaning is only really beneficial when teamed with regular check ups with your dentist. Even the cleanest mouth can still be susceptible to dental decay, and only a trained dentist can spot the first signs of decay and gum disease. Dentists recommend a check up every six months to help keep your mouth as healthy and clean as possible.
February 6, 2010 at 5:45 am | No comment
End dental pain with help from Bristol dentist
Teeth have a very hard enamel exterior that is very durable and strong, but poor standards of oral hygiene or dental trauma can breech this tough exterior exposing the extremely sensitive dental nerve within the tooth. This can cause pain ranging from a mild sensitivity due to extremes of temperature in the mouth from eating and drinking to very severe pain caused by dental infections and abscesses.
Tooth enamel is commonly broken down by plaque acids and tartar in the mouth which, if not repaired with a filling or crown, can expose the pulp and nerve of the tooth to bacterial infection. If the nerve or root becomes infected the body will produce an excess of white blood cells to fight the infection. This can build up on a pocket around the tooth leading to a painful, pus-filled abscess. These can be very painful and can also lead to a spread of the initial infection.
Dental pain can also come in the form of erupting teeth or wisdom teeth buried beneath the gum. These can cause interruption to bite and painful irritation that is very uncomfortable. One of the common features of all dental pain is that it is very hard to control. For someone suffering dental pain it can seem there is little they can do to stop it. In most cases over-the-counter painkillers will be effective but patients should always see a dentist even if the pain appears to have disappeared. In cases of extreme infection or serious gum disease patients may require anti-biotics and more serious pain relief. It is important to remember in all cases of dental pain to see a Bristol dentist as soon as possible.
January 10, 2010 at 8:47 am | No comment
The importance of oral hygiene explained by Bath dentist
We know from archaeological evidence all over the world that we have been trying to look after our teeth for thousands of years. The ancient Egyptians, the first great civilisation, used twigs and leaves to keep teeth clean. Many African tribes to this day still use the ancient practice of chewing leaves with antibacterial properties to keep teeth clean. While the Egyptians may not have understood the exact science behind dental hygiene, they had certainly worked out that keeping teeth clean and healthy helped to prevent painful dental conditions in the future.
We now understand the exact scientific processes that can occur in the mouth to cause dental problems if teeth are not cleaned or cared for properly. Bath dentists recommend that patients brush their teeth twice a day and floss at least once a day. This helps to remove plaque, a filmy substance rich in bacteria that releases acid and erodes the protective tooth enamel. By removing plaque you can prevent enamel erosion that can lead to dental cavities, tooth infection and in severe cases, tooth loss.
It is also vital to keep up six-monthly check-up appointments with a Bath dentist who is highly-trained to spot the first signs of tooth decay or gum disease. Catching these conditions early is critical to effective treatment that can prevent pain and further infection. Dentists can also recommend the most effective methods of cleaning and most suitable products for your individual teeth. This will almost certainly not involve any leaves or twigs but the principles first discovered by the Egyptians remain the same: look after your teeth and they will look after you.
January 2, 2010 at 10:43 am | No comment
Bristol dentist recommends six-monthly dental check ups
In the war against dental decay, after effective brushing and flossing, the most important weapon is a regular dental check up every six months with a dentist. Brushing and flossing are crucial for maintaining a high standard of oral hygiene. They help to control plaque, a bacteria rich substance that is responsible for enamel erosion and tooth decay. But even the most dedicated teeth cleaner can still suffer from dental conditions they will not be able to spot.
For example, even effective brushing and flossing may not be enough to prevent gum disease or tooth decay. Some people are more susceptible to these conditions than others and tooth decay especially develops in areas that are hard to clean and therefore impossible to see. Areas in between teeth and below the gum line can be very difficult to clean and so dental decay can occur without the patient knowing. A dentist will examine all the hard to reach places as part of a thorough check up.
Dentists recommend that you make an appointment every six months. Not only will they be able to carry out a thorough check for the signs of tooth decay and gum disease but they can also examine your diet and cleaning regimes and give you advice on more effective dental care. They will also be able to give your teeth a thorough clean or refer you to a dental hygienist. Dentists can also give advice about the natural discolouration of teeth that occurs with age and the most effective ways to control it.
For patients with certain conditions it may be necessary to visit a dentist on a more regular basis. Smokers and pregnant women are particularly at risk and need to make more regular appointments. A Bristol dentist will be able to further advise you on the need for regular check ups and can carry out a thorough check up for any dental problems.
November 3, 2009 at 6:35 am | No comment
Swindon dentist combines brushing and flossing advice with check up
The preventative measures of brushing and flossing, if performed correctly and diligently everyday, can help to prevent nearly all forms of dental problems. Dentists recommend that patients brush for at least three minutes everyday and floss once a day. It is also recommended to use an appropriate toothbrush and toothpaste for your gums and teeth.
Brushing and flossing help to prevent the build up of plaque on the teeth and gums. Plaque is a filmy bacteria rich substance that coats the tooth enamel. The acid released from decaying bacteria erodes tooth enamel causing dental cavities which leads ultimately to tooth loss and gum disease. Brushing removes the majority of plaque and flossing gets to the harder to reach areas between the teeth and under the gum line.
As well as keeping teeth free from plaque, brushing and flossing also removes trapped food debris from between the teeth which is the cause of over 90 per cent of cases of bad breath. It is also advised by dentists that patients brush the surface of their tongue with a specially designed tongue brush.
By keeping a high standard of oral hygiene, mainly by correct brushing and flossing, you can help to have healthy teeth and gums for the rest of your life. However, it is also important that you maintain regular visits to the dentist for check ups. Even brushing and flossing cannot prevent all types of dental disease. Make an appointment with a Swindon dentist for a check up and for more information about correct brushing and flossing tips.
November 2, 2009 at 5:47 am | No comment
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