Learn How To Floss Properly, Says Bath Dentist

A dentist from Bath stresses the importance of learning how to floss properly. Most people do not know how to take care of oral hygiene, and neglect various aspects of it. This causes them a lot of problems in the long run, and they have to undergo a lot of discomfort and expense in order to rectify them.

Proper oral hygiene consists of brushing teeth and flossing them as well at the correct time. These two things complement each other and they will keep the teeth as clean as possible. It is insufficient to only brush teeth, since this method cannot remove all the plaque, especially that which is between the teeth. Flossing ensures that any food particles that are stuck in between the teeth can be removed for good.

It is important that people learn how to floss properly so that they can protect themselves against dental problems in addition to heart problems. Plaque, if not taken out, collects on the teeth and gums and forms a very hard substance called Tartar. Tartar, in addition to causing inflammation of the gums, also breaks away and enters the blood stream. It then causes your arteries to become thinner, eventually resulting in heart disease and strokes.

Incorrect flossing of the teeth also can damage the gums, causing them to bleed, leaving them vulnerable to infections that can cause a lot of damage. It is very easy to avoid these gum and health problems by just learning to floss correctly in the first place.

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