Clifton Dental Studio 92 Queens Road, Bristol

Call Today On 0117 973 1910
Email [email protected]
Clifton Dental Studio, 92 Queens Road, Bristol, Avon,BS8 1RT

Call Clifton Dental Studio Today On 0117 973 1910

Posts Tagged ‘flossing’

The Importance of Daily Flossing

Daily dental flossing forms part of an oral hygiene regimen for keeping the mouth clean and healthy. Flossing maintains healthy teeth and gums for a beautiful smile.

Removing plaque

Getting between hard-to-reach dental contours, floss removes debris that sticky plaque may adhere to. When plaque builds up between teeth and the gum line, it may cause bacteria to over-colonise, triggering the start of tooth decay and gum disease. Dental floss ensures food debris, plaque and bacteria are removed for good oral health. If left, these agents cause rotting in the mouth, smelly breath and raise the risk of oral trauma, leading to tooth loss. Ideally, teeth should be flossed after meals and when teeth are brushed in the morning and before bedtime. There are a range of flosses or dental tapes at various shop outlets that may be used as part of a daily oral cleansing schedule. The dentist or dental hygienist may advise on what dental cleaning instruments are most suitable, particularly for those with dexterity problems.

Flossing technique

Take about 18 inches of floss, with sections enough for each tooth along a dental arch. Wrap the dental floss section between the index fingers and slide between the teeth, back and forwards and along the gum line. Think of the motion as making a C shape, scraping debris from the surrounds of the each tooth. Be gentle and use separate sections of the 18 inch floss for each tooth along the arch. If you started with the upper arch, get a new 18 inch of floss to do the lower arch of teeth one by one. Work in a pattern from side to side, not missing any teeth out so that all are cleaned. Some bleeding during flossing is normal, however persistent bleeding should be checked by a dentist as it may be a sign of gum disease.

Daily Dental Hygiene in Bristol

A good daily oral hygiene regime will go a long way to keeping your teeth and gums free from oral disease. We are on hand to offer advice about daily cleaning and we will also be happy to discuss oral hygiene products, healthy eating and giving up smoking with patients. We really believe that prevention is better than cure and we do everything we can to make sure our patients have the knowledge and information to practise good oral hygiene at home and ensure they are free from pain and discomfort caused by decay and gum disease.

A good daily oral hygiene regime

We strongly recommend following a set daily oral hygiene regime, which includes brushing and flossing. We advise patients to brush twice a day, every day, using fluoride toothpaste and a brush with soft to medium bristles and a small head. Electric toothbrushes have been proven to remove plaque more effectively than manual brushes, but you should be able to achieve a good clean regardless of the brush you use. It’s advisable to brush for between 2 and 3 minutes each time and to ensure you cover all the teeth and reach right into the corners. Angle your brush head to clean along the gum line and don’t brush too hard, as this can damage the enamel. Flossing is really important because it takes over from where you leave off when you brush your teeth and it removes bacteria and food debris from the gaps between the teeth. It’s essential to remove bacteria and bits of leftover food from the mouth because it prevents the formation of plaque. Plaque is a sticky film made from bacteria, food products and saliva. Plaque is the main cause of decay and gum disease, so it’s of paramount importance to keep on top of oral hygiene. When you floss, gently pass the tape through the gaps between your teeth and along the gum line. Avoid pulling on the floss, as this will make your gums sore. If you have any questions about brushing or you need help with flossing, don’t hesitate to contact us!

Oral Hygiene: Going Beyond the Brush in Bristol

Good oral hygiene is important for a number of reasons, for example preventing gum disease and tooth decay. However, there are now reports that having good oral hygiene can actually save your life. There are a number of studies suggesting that gum disease opens the door to life-threatening illnesses, so brushing your teeth is extremely important to keep the disease at bay.

The importance of brushing and flossing

Not only does daily brushing and flossing keep your teeth looking lovely and white, it also helps to combat bad breath, remove plaque and bacteria from the teeth and gums and hugely reduce the risk of gum disease. If you don’t brush your teeth regularly, bacteria will gather inside the mouth and combine with leftover food particles, forming plaque. Plaque is the main cause of tooth decay and gum disease.

How oral health links to general health

Gum disease and tooth decay are not the only thing to worry about if you don’t take care of your oral hygiene. The bacteria that cause gum disease are also responsible for increasing the risk of systematic illnesses such as strokes and heart disease. It is believed by researchers that harmful bacteria can travel to other parts of the body from the mouth, increasing the risk of serious health issues.

Preventing gum disease

As well as sticking to a thorough daily oral hygiene routine, you should also keep an eye on your diet and have regular check-ups with your dentist. We also recommend regular dental hygiene sessions to keep your mouth clean and free of harmful bacteria. Another risk factor for gum disease is smoking. Smoking reduces the flow of blood to the gums. Giving up smoking will greatly reduce your risk of getting gum disease as well as being highly beneficial for your overall health. At Clifton Dental Studio, we are happy to offer constructive advice to anyone who is looking to quit smoking. If you have any questions about oral hygiene, from choosing which brush to use to learning more about tooth decay, give us a call today.

Flashy Flossing and bright Brushing in Bristol

Flossing is one of those beautiful extras of oral hygiene that has grown in importance over the years and help to remove food and bacteria from between your teeth and around the gums. Get this right from the start and it help you to fend of nasty things like tooth decay and gum disease. Floss isn’t expensive to buy so shop around and purchase lots of it until you settle on the one that suits the condition of your teeth; then of course, you will have to learn how to use it properly. It may take a lot of practise at first, in front of the mirror may be best for this, but crack it and you will be keeping your teeth free of infection and bacteria. If you are having problems with your technique, ask your dentist or better still, call Clifton Dental in Bristol; this bunch are experts in their field and will only be to willing to listen to issues such as this and indeed, any other issues you may be having with your oral hygiene.  

Flossing with perfection in Chepstow

It seems odd to think that a small spool of floss can help you keep your teeth in your mouth and help to protect the health of your body throughout, but by simply flossing your teeth after a meal, you can prevent many future problems from occurring. Brushing is simply just not enough and also, too big and clumsy to get between the teeth and around the gums. Everyone’s teeth are different, which is why floss comes in various thicknesses, but once you have settled on one that suits you, then it is time to learn how to use it. It is a little tricky at first, so you’ll need to practise until you have got it right. Once you have eaten, get hold of your floss and then stand in front of the mirror; wind the floss between your hands and then gently work it between your teeth. You will soon see how to remove any residue of food left behind, but keep doing this until you can do it without the mirror. This importance of getting this right is imperative for your oral hygiene: food will cause bacteria and acids to start attacking the surfaces of your teeth and soon, plaque will set in; from this, decay will start and ruin your teeth, whilst you run the gauntlet of gum disease breaking out- which can infect the organs of your body. If you want to know more about flossing and others things concerning your dental hygiene, pick up the phone and talk to Clifton Dental in Bristol, for they serve the Chepstow area.  

Great Oral Health through Fabulous Flossing in Bristol

There are some very important ways to ensure that your keep your teeth as healthy as possible. The most obvious one is to brush your teeth at least twice a day to ensure that the surfaces on your teeth are free of bacteria, but that won’t be enough to remove anything that may have got caught up between your teeth. The shops in Bristol are full of back-up products and one of the best you can buy is dental floss. This can come in many shapes and different forms, but each will do the job it is intended for, namely to help you to clean between your teeth and up around the gums. Floss comes in different sizes to cater for the gaps between the teeth; this can depend on your age too so you need to find the one that suits your conditions best. Seeing as it is so cheap to buy, you can’t go wrong by experimenting until you get the one that works best for you. Some flosses come in tape form and are excellent for large gaps between the teeth, whereas thin floss is good for young people whose teeth are healthy and tight against each other. You can even buy floss that is already sprung in a harp, which takes a lot of work out of having to tie it between your fingers. However, you should practise until you have learnt to use it correctly and can remove any food from between your teeth with your eyes shut. For more information on how dental floss can work for you, you should call Clifton dental studio for advice.  

What is Good Oral Hygiene? Concerned Dentist in Bath Answers Your Questions

Good oral hygiene is not rocket science. All it takes is incorporating routine brushing and flossing into your daily life and visiting your dentist at least twice a year. When caring for your teeth at home, floss first so that when you brush your teeth, the bristles of your tooth brush and the toothpaste can reach more places in your mouth, especially the spaces between your teeth. Use a soft bristled toothbrush and use a good fluoride toothpaste that is recommended by your dentist. Fluoride is an important ingredient that protects your oral health from tooth decay and gum disease. Do wait at least half an hour after you’ve had particularly acidic foods before brushing your teeth so that you don’t damage the enamel of your teeth. Home care is a significant part of practicing good oral hygiene, but it is not enough if you never set foot in a dentist’s office. Your dentist is here to help you maintain great oral hygiene. Only your dentist can remove hardened plaque from your teeth. Your dentist will be able to catch any early symptoms of dental diseases and offer treatment straight away. The earlier you detect and treat a problem, the easier and less costly treatment will be for you. Speak to your dentist in Bath today if you have more questions about practicing good oral hygiene.

Good oral hygiene with brushing, flossing and visits to Bristol dentist

From an early age we are told the importance of brushing and flossing everyday. This is necessary when we are children, to help us understand the importance of keeping our teeth clean and help these processes become so natural as to be second nature. This is good when we are growing up but sometimes we can take oral hygiene so much for granted that we forget the importance of being aware of it. This can often result in ineffectual brushing and flossing and missed dental appointments. This is often the reason behind dental problems occurring, because people were simply not paying their teeth enough attention. Brushing your teeth is the first line of defence against tooth decay, gum disease and many other oral concerns. Brushing removes plaque from the mouth, especially the surfaces of the teeth and gums. Plaque, if left to build up will release dangerous acids that are responsible for enamel erosion, infection and tooth decay. If left on the gums, the plaque will also cause irritation, inflammation and infection. Gum disease can be very serious and has strong links to heart disease and even fatal heart attacks. Bristol dentist recommend that you should brush your teeth twice a day for three minutes with a soft bristled brush for maximum effect. It is also important not to underestimate the importance of flossing. Flossing cleans the areas that cannot be reached with a toothbrush such as between the teeth and around their bases. These are often the areas where tooth decay and gum disease start so it is very important to keep them clean. Flossing also helps to keep the breath fresh by removing bacteria and food particles from between the teeth that cause many cases of bad breath. As well as brushing and flossing it is also crucial you combine good oral hygiene with regular visits to your dentist. They will be able to examine your teeth for any signs of disease and carry out any necessary treatment.

Keeping your mouth germ free and keeping your teeth longer. By a Swindon dentist

Brushing is not enough to keep your teeth in pristine condition says a Swindon dentist. To keep your teeth in pristine condition and disease free requires more than a quick brushing in the morning. Flossing is really important as it helps to prepare your teeth for brushing, brushing alone won`t shift the food particles trapped in between the teeth, and it is this that is your mouths worst enemy. Flossing dislodges it before the brush gets to work, then if you brush properly, using the correct brush, your mouth will be bare of food stuff, and that means the bacteria in your mouth won`t be able to produce much acid. That acid eats away at the enamel on your teeth, and once it’s gone it won`t grow back, it also makes your gums tender and subject to cuts when you eat food, those cuts allow the bacteria to enter the blood system and new research shows that it can cause heart disease. Receding gums are painful and once they are gone they can never grow back either, we are all carrying out a continuous battle against gum and tooth disease. However, help is at hand in the form of the dental super hero known as `The Dental Hygiene Nurse`, they are attached to every surgery and are there specifically to hand out advice on oral hygiene. You won`t learn oral hygiene at school, so your dentist provides this service as part of their preventative program, leaflets usually accompany the advice.

Good oral hygiene habits by a Swindon dentist

There are good habits and bad habits; oral hygiene is a good habit to get addicted to. We need certain routines in our lives, and a good healthy set of teeth is a by-product of a good oral hygiene habit says a Swindon dentist. First off the most important part should be flossing; this procedure will eliminate most of the problems we experience with our teeth and bad breath. Flossing gets into all the crevices that hide the plaque which does the most short and long term damage, brushing away the plaque will be made all the more easier and fruitful if we first concentrate on loosening it. Plaque will build up in the mouth mostly at night, for that’s when we stop producing saliva to neutralise the acid that is part of the production process. Brushing can also affect the amount of plaque we leave in the mouth, a good brush should have a healthy amount of bristles on it, and a worn brush will do more damage to the teeth than no brushing at all. A mouthwash alone won’t clean our teeth, it needs a well planned regime and there are plenty of leaflets at your dentist that show you how to plan a regime properly. Oral hygiene also extends to what we eat and snack on throughout the day, and also how we get rid of any acid that comes naturally with those snacks. Fruit contains acid and that attacks the enamel on the surface of our teeth, we need to swish water around the mouth, and vigorously as well, to stop this natural acid damaging the teeth. If we are sticking to government advice and eating our five a day, we need to be aware that it comes with consequences that we need to address.

Call Today On 0117 973 1910 Email [email protected]

Dr Gerrard is a Bristol based Cosmetic dentist with many years of experience and is one of only a small number of dentists accredited by The British Academy of Cosmetic Dentistry

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Contact Clifton Dental Studio Today!

Call Today On 0117 973 1910
Email [email protected]
Clifton Dental Studio, 92 Queens Road,Bristol, Avon,BS8 1RT

Monday to Thursday 9am – 5pm, Friday 8.30am – 3pm

Dr. Neil Gerrard BDS (Bristol), RDT, MSc (Dental Implants),  GDC no 76257. Clifton Dental Studio is a Private Dental Practice. Website last updated: July 2018
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Clifton Dental Studio 92 Queens Road, Bristol