Oral hygiene is very important for the health of your teeth. In fact, making sure your teeth are clean and healthy will help you to avoid a whole series of unpleasant dental conditions that can be the source of great pain, costly treatment and spoil the appearance of the smile.
Oral hygiene is a quite a simple process yet it is all too easy to become complacent and let it slide. By ensuring that you are following your Bath dentist’s advice and brushing and flossing regularly for the required amount of time you should be able to keep your teeth looking and feeling healthy.
Oral hygiene problems occur when brushing and flossing is removing insufficient amounts of plaque and bacteria. This then builds up and releases acids that gradually erode the tooth enamel. When this happens, dental decay sets in and the central parts of the teeth come under attack fro disease and infection. Unless this problem is addressed it will eventually lead to lost teeth.
The gums can also be affected badly by poor oral hygiene. Gum disease is very common amongst adults in the UK, affecting nearly three-quarters at some stage. However, gum disease can be a lot more serious than it is often presumed and has recently been proven to cause heart disease and even fatal heart failure. You can see why dentists are so keen to stress the importance of good oral hygiene.
This involves brushing for three minutes twice a day and also remembering to floss. This will keep plaque down to a minimum protecting your teeth and gums. It is also crucial that you visit a Bath dentist every six months for a check up, to ensure that your teeth are in the best possible condition.