If you maintain a regular program of oral hygiene in Weston-super-mare, it can save you time and money, as well as protect your health, in the long run. Having an unhealthy mouth can lead to many complications throughout your body. Gum disease for example, has been linked to heart disease, gastric problems and kidney failure, to name a few, and the cost of having problems rectified in the mouth can be time consuming and escalate very quickly into the thousands. Yet, it’s such an easy problem to stay on top of, with a simple but regular regime, and it all starts at home. Regular brushing with the right brush and paste, and flossing can stop most problems escalating, further enhanced by the use of mouthwashes. Of course, against all our best attempts, we can slip up from time to time, which is why regular dental visits should be high on the agenda too. A dentist will be able to identify any complications and then treat them- from removing tartar and plaque to thwarting tooth decay and gum disease. They are also there to consult with and to get advice on how to maintain good oral health. Diet is also important for building the immune system and maintaining a high level of saliva in the mouth- the body’s natural way to fight against acids and bacteria that lurk in the mouth.
A dentist from Bath stresses the importance of learning how to floss properly. Most people do not know how to take care of oral hygiene, and neglect various aspects of it. This causes them a lot of problems in the long run, and they have to undergo a lot of discomfort and expense in order to rectify them.
Proper oral hygiene consists of brushing teeth and flossing them as well at the correct time. These two things complement each other and they will keep the teeth as clean as possible. It is insufficient to only brush teeth, since this method cannot remove all the plaque, especially that which is between the teeth. Flossing ensures that any food particles that are stuck in between the teeth can be removed for good.
It is important that people learn how to floss properly so that they can protect themselves against dental problems in addition to heart problems. Plaque, if not taken out, collects on the teeth and gums and forms a very hard substance called Tartar. Tartar, in addition to causing inflammation of the gums, also breaks away and enters the blood stream. It then causes your arteries to become thinner, eventually resulting in heart disease and strokes.
Incorrect flossing of the teeth also can damage the gums, causing them to bleed, leaving them vulnerable to infections that can cause a lot of damage. It is very easy to avoid these gum and health problems by just learning to floss correctly in the first place.
A good dental hygiene program is the most important part of our whole hygiene regime, in the morning is when we are most vulnerable to being lax in our oral hygiene regime says a Swindon dentist. In the night our mouths produce an excessive amount of acid, and this acid is the single most cause of tooth decay in both children and adults. It only really needs for us to get into a habit of oral hygiene that becomes second nature to us. First of all we need keep a glass of water beside the bed and sip it throughout the night, its important because saliva usually keeps acid build up down, but when we sleep we stop producing saliva. This lack of saliva allows the bacteria in the mouth to go wild and produce excessive amounts of acid; this in turn makes plaque which is then attached to the teeth and usually in between them. If we don’t get rid of this in the morning then it will cause bad breath all day, and then it will impact and become tartar which is that thick, hard and rough material at the bottom of our tooth line. This will eat away at the teeth’s roots and weaken them drastically; this in turn will end in the gums becoming infected and the loss of the tooth before its time. All this can be avoided by a good oral care program, start off by flossing and make sure you get right in between the teeth, and then make sure your tooth brush has enough bristle length to get in between the teeth, as well as around to the back of them. Plaque is the enemy here and the elimination of it will result in better teeth and gums, free from infection and most important of all it will give us a lovely smile, nice breath and more confidence.
Bad breath is the worse thing we experience first thing in the morning, much of which is brought on by what we have eaten and drunk the night before. When we drink too much alcohol we also tend to forget to clean and floss our teeth, which just adds to the problem. This can make our breath have a bad smell all day says a dentist from Chepstow. Drinking a half litre of water at night will help to keep down our acid production while we sleep, our saliva gland stops working as we sleep and so acid builds up. This produces plaque and that will attach itself to the inner part of any crevice in the mouth, as well as the tongue. Spicy food and drink isn’t just the problem here though, a lax regime in oral care is the biggest enemy of good clean breath. If we don’t floss and brush properly then we are banging our heads against a brick wall. Brushing is very important and it needs to be done properly with the right brush and stroking method, flossing is even more important as it not only removes the morning plaque, but it also helps to prevent a build up of tartar. Tartar is that rough edged substance that we can feel with our tongue when we are feeling around the back of the teeth; it is usually removed by a dentist when we have our half yearly check up. It is better to prevent the build up as it only adds to the problem of bad breath. Bad breath can also be a sign of diabetes and liver disease, so if it persists even though you are following all the advice go and consult a doctor. Oral hygiene advice is free at the dentist; see your surgery hygiene nurse.
The worse problem with a periodontal disease such as Gingivitis is that it is often left too long before we start to seek treatment. Whenever gum disease treatment is left for another day the condition can only go one way, and that causes the condition to worsen over time. This will always end in tears, and in the worse case scenarios it will also end up with a much more serious condition. However, advanced gum disease treatment is easily avoidable if the problem is seen to by a dentist, and before it spreads to the area above the gum line. A dentist will generally scrape away the tartar that is a build up of bacteria which likes to congregate around the teeth’s roots, and in between them. There is no cure for gum disease as once it sets in it will cause irreparable damage. It is never too late to start a good regime of oral hygiene care though, even when the damage has been done and the gum line is eaten away. The good news is that although it isn’t curable gum disease can successfully be kept in touch, and healthy teeth can be brought back to a state of top condition. It is highly recommended that once the first signs of gum disease are noticed an appointment is made with your dentist, it is so important to catch any gum disease before too much of the gum line is lost; infections in the gum can leak into the blood stream and cause other problems with platelet production. This has been researched heavily, and the results indicate a link between heart disease and gum disease. So we can now see that getting gum disease treated early on in the process will prevent a lot more problems than just our oral care ones.
Teeth have a very hard enamel exterior that is very durable and strong, but poor standards of oral hygiene or dental trauma can breech this tough exterior exposing the extremely sensitive dental nerve within the tooth. This can cause pain ranging from a mild sensitivity due to extremes of temperature in the mouth from eating and drinking to very severe pain caused by dental infections and abscesses.
Tooth enamel is commonly broken down by plaque acids and tartar in the mouth which, if not repaired with a filling or crown, can expose the pulp and nerve of the tooth to bacterial infection. If the nerve or root becomes infected the body will produce an excess of white blood cells to fight the infection. This can build up on a pocket around the tooth leading to a painful, pus-filled abscess. These can be very painful and can also lead to a spread of the initial infection.
Dental pain can also come in the form of erupting teeth or wisdom teeth buried beneath the gum. These can cause interruption to bite and painful irritation that is very uncomfortable. One of the common features of all dental pain is that it is very hard to control. For someone suffering dental pain it can seem there is little they can do to stop it. In most cases over-the-counter painkillers will be effective but patients should always see a dentist even if the pain appears to have disappeared. In cases of extreme infection or serious gum disease patients may require anti-biotics and more serious pain relief. It is important to remember in all cases of dental pain to see a Bristol dentist as soon as possible.
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Dr Gerrard is a Bristol based Cosmetic dentist with many years of experience and is one of only a small number of dentists accredited by The British Academy of Cosmetic Dentistry