If you want your teeth and gums to remain healthy throughout your life in Bristol, you have to take responsibility for the way you attend to your oral hygiene on a daily basis. So it is wise to be aware of everything that goes on in your mouth and be alert when things go wrong as well; you should maybe pop into the Clifton dental studio and ask how you can optimise your oral hygiene. Essentially, you should keep your bathroom cabinet full of products to keep you on track and never be afraid to try out new ones either. The first thing to do is get a decent toothbrush that works for you; this can be hand-held or electric, but new designs come out each year so buy the lot, as this can help give you total protection for your teeth. Toothpaste is also vitally important and there is one for every condition, so shop around until you get the one that suits you. Now once you are happy with the basics, it’s time to stock up with extras. Dental floss, inter-dental brushes and mouthwashes help back-up you’re daily cleaning so again, get as many in as you can afford. You should also be ready for adversity: when things go wrong in your mouth, such as dental pain or the eruption of wisdom teeth say, by having painkiller at hand, and some herbal remedies around, you can quell the problems until you can be seen by your dentist.